Complex, deep and healthy flavour. Don't make too much or you will be feeding bacteria with the leftovers.

Ingredients

• 2 onions
• 6 garlic
• 2 Tbsp olive oil
• 1 Tbsp ginger
• 0.5 tsp corriander
• 0.5 tsp cumin
• 0.5 tsp cinnamon
• 0.5 tsp turmeric
• 0.25 tsp cardamom
• 0.5 tsp chilli flakes
• 4 cups water
• 1 can coconut milk
• 2.25 cups red lentils
• 6 carrots, medium chopped
• 5 plum tomatoes, chopped
• 1 cup peas
• salt, pepper, soy cause
• 0.25 cup chopped coriander leaves

Preparation

Stir-fry onion, garlic and spices.

Add water, coconut milk, lentils and carrots. Simmer until lentils are tender.

Add tomatoes, cook on high for 10 min. Add peas and boil for 5 min.

Add coriander leaves and serve.

Tag Gourmolaf,vegetarian